
PRIVATE YOGA SESSIONS
Although my adaptive teaching approach to yoga is enough to hold space for every body in a group session. There are some personal circumstances and wellbeing challenges are better supported within a private setting.
Wanting to book? Fill in the form at the bottom of this page.
Private yoga consultations are specific to you, whatever your needs.
WHY ONE-TO-ONE YOGA?
There can be lots of reasons to seek a private session with your yoga teacher; here are some of the reasons why you might choose me for a one-to-one yoga lesson:
- It might be something simple like body alignment in postures or not feeling confident enough to join a group class
- Maybe you are looking to better manage your wellbeing and want a specific practice you can turn to when needed
- You might be seeking relief from diagnosed symptoms and want to better understand how yoga & mindfulness can help
How it works
This isn't a 'copy-and-paste' service, everything will be bespoke to you: the style of yoga, props, wellbeing techniques, scents, music, meditations, herbal tea and gift bag.
chat
Submit your details in the form below and i will follow up via email or phone call to discuss your goals.
build
I will build an experience that ticks all the boxes and benefits you individually.
experience
Private sessions last 1hr 30 minutes. This could be online, in a neutral hired space or at your home.
Frequently asked questions for Private Yoga
I'm sure you have lots of questions! Your private yoga sessions will be designed with lots of care and there will be many opportunities along the way for you to ask questions. But it's reassuring to have as much information upfront as you can. So here is some further information:
Ready to plan your consultation? Fill in the form below
1-1 Yoga Enquiry Form
If you would like to find out more about what a private yoga sessions would look like for you, please fill in the form below. Upon receiving your information, I will reply via your requested method of contact with details of how I can support you, what you can expect and next steps, should you be interested. (Submitting the below form is with no obligation to book the session. I may take up to 3 working days to respond)